Balance therapy / posture therapy Amsterdam

An incorrect body posture often leads to the most common complaints such as lower back and neck pain and head aches. At Sento Physiotherapy Medical we offer balance therapy plus a number of 20 exercises on the “sit ball” to help you regain / discover your ideal body posture.
With the help of balance therapy you learn how to bring your body in balance enabling you hold a better posture during work and at home. Because of this your complaints will decrease and will help in prevention of developing new problems. By exercising on the sit ball you improve your co-ordination, strength, mobility and speed. Many people succeed in getting rid of their complaints. The power of the therapy being insight into the ideal body posture.

Balance therapy is ideal for the treatment of a number of complaints such as:

• Lower back pain, headache and neck/shoulder tension
• Scoliosis
• RSI
• Fibromyalgia