Fitness in the heart of Amsterdam

If you want to improve your condition, lose weight, get fit or just enjoy exercising, join our club at Sento, fitness and health club Amsterdam where our team of highly experienced fitness instructors are ready to motivate you under personal supervision. You will be pleasantly surprised with our fitness area which has been carefully designed to ensure adequate natural light and is fully air-conditioned. User friendly modern power and cardio apparatus from “Life Fitness” with built in tv screen. The fitness area has a relaxed atmosphere and our team aims to motivate you in your personal needs and training.

Besides the fitness training we also offer group training which include: yoga, running training and lessons in small group formation in stomach muscle training, core training and stretching.
Would you like to be able to swim a couple of lengths after training? As Sento club member you may use the The Marnix swimming pool on a daily basis.

Health scan
To enable us to give you the right supervision we make a health scan. The health scan includes an intake talk, a condition test, a power test and a blood test to measure cholesterol and blood sugar. The results of the health scan will give us the necessary information of your condition and health and will enable us to design a training scheme which caters to your specific needs. Your training scheme will continually be modified and will also be revised by your personal trainer every six weeks ensuring you are continually motivated to achieve your personal aim.

For fitness in Amsterdam at Sento you are in the right hands. Our team will not only help motivate you but more importantly, will also help keep you motivated to stay healthy.