SENTO FLOW offers Hatha Yoga by Juliette Pasman
ASUKA METHOD YOGA FLOW vanaf 3 feb
Asuka Method Yoga Flow is a new dance method to create your own authentic happiness and freedom.
The Asuka Method class has been designed for strength building, a good night’s sleep, stress reduction, improvement of blood and energy circulation, mindfulness, pain reduction, correction of the posture, and improvement in flexibility of your spine.
What do you wish for?
Let’s spread our wings and fly as we want – all the while enjoying being ourselves and having fun. I will help guide you to reach higher and hit your own individual goals.
Onze yoga lessen zijn :
Hatha yoga by Juliette on saturday morning from 11.00u till 12.15u
Hatha yoga by Juliette on Monday morning from 10.00u till 11.00u (free entrance for Sento and ClubMarnix members)
Asuka Method yoga Flow on Monday evening from 20.00u till 21.30u
See you soon at Sento Flow!